Courses / Programmes

Distance Reiki, also known as remote Reiki or distant healing, is a form of Reiki energy healing that is not limited by physical proximity. The Reiki pract...

Reflexology is a non invasive gentle therapy suitable for babies from birth. Tiny babies, children and adults can all benefit from this ancient therapy that...

Yoga and meditation class designed to allow younger children the opportunity to explore the ability to regulate emotion in a fun filled way.

The Mindful-Me Kidz - yoga and meditation class, is designed to allow children the opportunity to explore the ability to regulate emotion in a fun filled way...

**Mindful-Me Camp – A 3-Day Children’s Wellbeing Summer Camp** \ Join us for a fun and nurturing 3-day summer camp designed to support your child’s emotiona...

**Mindful-Me Camp – A 3-Day Children’s Wellbeing Summer Camp** \ Join us for a fun and nurturing 3-day summer camp designed to support your child’s emotiona...

Baby Reflexology

Reflexology is an holistic, powerful complementary therapy which considers the whole person, including their physical, mental and emotional health.

An introductory session to reflexology

Reiki is a Japanese healing practice that uses the transfer of universal life energy to promote physical, emotional, and spiritual well-being. In Reiki, it i...

Reiki is a Japanese healing practice that uses the transfer of universal life energy to promote physical, emotional, and spiritual well-being.

Take a well-deserved pause and immerse yourself in the most relaxed state of mind. Over 2.5 hours, you’ll experience a carefully curated blend of meditation,...

A workshop for parents of children aged 1 - 2.5/3yrs

Mindful-Me TOTS: Parent & Toddler Yoga and Mindfulness Class Join us for a fun and engaging three-week journey into the world of yoga and mindfulness, desig...