🌸 Meditation & Reiki Sound Bath Class

A gentle 4-week experience

This unique class has been lovingly created to offer a peaceful space where you can rest, recharge, and reconnect….with yourself.

Each session combines:

✨ Guided Meditation – helping you find calm, breathe deeply, and release stress

🔔 Reiki-Infused Sound Bath – using healing frequencies and energy work to soothe the nervous system, calm emotional overwhelm, and support postnatal recovery

Benefits:

• Reduces anxiety and emotional overwhelm

• Supports deeper sleep and hormone balance

• Encourages postnatal healing and self-connection

• Offers a calm, nurturing space just for you

No experience with meditation or Reiki is needed.

All mats, blankets etc will be provided, so just bring yourself along ready for some well deserved time to you.