Reflexology is an holistic, powerful complementary therapy which considers the whole person, including their physical, mental and emotional health, while taking social factors into account.

Reflexology is practiced using gentle pressure with only the fingers and thumbs on points of the feet. These points reflect specific area of the body. In this way the body is encouraged to work to 100% of its capacity, returning the body’s systems to a natural state of balance, enhancing the recipient’s own natural healing capabilities. At the end of your treatment your reflexologies will be able to advise a suitable course of…

We ask where possible to ensure you don’t eat a heavy meal directly before treatment.

Alcohol preferably should not be consumed for the 24 hrs after treatment.

It is also encourage to increase water intake for the 48hrs after treatment. This helps with the elimination of toxin from within…