Reiki is a Japanese healing practice that uses the transfer of universal life energy to promote physical, emotional, and spiritual well-being. In Reiki, it is believed that this universal life energy flows through all living things, and when it is balanced and flowing freely, a person experiences better health, emotional stability, and overall well-being.

In a Reiki session, the practitioner uses their hands to channel this healing energy to the client, either by gently placing their hands on the body or holding them just above it. The energy flows to areas of the body where it is needed…